<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>often imitated; never duplicated.</description><title>A Beautiful Mess.</title><generator>Tumblr (3.0; @mamazlilgrl)</generator><link>http://mamazlilgrl.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/60a56d26657dca3b24284535637f46b5/tumblr_mfr27zuphI1qbhmovo1_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/18a0d62107ce129129abdd4721b033ea/tumblr_mfr27zuphI1qbhmovo2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/44baabfdab9d5478326a250d664e8606/tumblr_mfr27zuphI1qbhmovo5_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/57e9296343de0cb5a101e17afd35b9e4/tumblr_mfr27zuphI1qbhmovo7_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/72951b24e1c9ee1cd95a82542ed2295a/tumblr_mfr27zuphI1qbhmovo6_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/e9293e0c686084311a74d72aacc93e81/tumblr_mfr27zuphI1qbhmovo9_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/cc9cb0d9d500e6f08fcfd4eddca4f023/tumblr_mfr27zuphI1qbhmovo8_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b31f1b9558ddc3844914e337796e26c4/tumblr_mfr27zuphI1qbhmovo10_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/bf9f29b8facbb26346ec830ede32adc4/tumblr_mfr27zuphI1qbhmovo11_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/9e1e7ef7a15870bff20c783836fce149/tumblr_mfr27zuphI1qbhmovo12_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/46898708946</link><guid>http://mamazlilgrl.tumblr.com/post/46898708946</guid><pubDate>Mon, 01 Apr 2013 21:21:43 -0400</pubDate></item><item><title>healthylivingforyou:

FULL BODY CARDIO WORKOUTS
Full body cardio...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5ocmy7NlS1rtmhsuo1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m5ocmy7NlS1rtmhsuo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthylivingforyou.tumblr.com/post/33916079554/full-body-cardio-workouts-full-body-cardio-core"&gt;healthylivingforyou&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;FULL BODY CARDIO WORKOUTS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;a href="http://www.youtube.com/watch?v=X7nMmdiq008" title="Full body cardio core 20 minute workout"&gt;Full body cardio core 20 minute workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ISgxJ4GpSTk&amp;list=UUMTXToEZ6VT5k9GOCFNYjWA&amp;index=5&amp;feature=plcp" title="Most effective 20 minute cardio workout-Tabata Style"&gt;Most effective 20 minute cardio workout-Tabata Style&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=VuBR7D2NKTg" title="High intensity Fat burn cardio training"&gt;High intensity Fat burn cardio training &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=leoYvYS79-Q" title="Full bodu circuit Boot Camp workout"&gt;Full body circuit Boot Camp workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=69ol43VYgr8" title="Zuzana Light-ZWOD #1"&gt;Zuzana Light-ZWOD #1 &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=XykeKSf5Dtc&amp;feature=plcp" title="Fitness-How To Tror workout"&gt;Fitness-How To Tror workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=tjaqpg2kpsI&amp;feature=plcp" title="POP Sculpt: Total Body workout"&gt;POP Sculpt: Total Body workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=IGrAbHvjwxs&amp;feature=related" title="Sexy Body Exercise Video"&gt;Sexy Body Exercise Video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=nB1QMlGZriw&amp;feature=channel&amp;list=UL" title="Model workout episode 1"&gt;Model workout episode 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1Pc-NizMgg8" title="Jillian Michaels 30 Day Shred: Level 1"&gt;Jillian Michaels 30 Day Shred: Level 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=nm0C8awjNIQ&amp;feature=related"&gt;Walking cardio shape up&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=8Dw3g0quwrA&amp;list=PL401E566CD3FA0D2E&amp;index=2&amp;feature=plpp_video" title="The thanksgiving BIG BURN workout"&gt;The thanksgiving BIG BURN workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=_zWLrQcnOEM&amp;feature=relmfu" title="Cardio Groove n'Burn Workout video by ExerciseTV"&gt;Cardio Groove n’Burn Workout video by ExerciseTV&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://Cardio%20Groove%20n'Burn%20Workout%20video%20by%20ExerciseTV" title="Pilates-Exercicios Alongamento"&gt;Pilates-Exercicios Alongamento&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=QtYgmDEddug&amp;feature=related" title="Bootcamp Calorie burn by ExerciseTV"&gt;Bootcamp Calorie burn by ExerciseTV&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=p6olejYe6bU&amp;feature=relmfu" title="Full body workout by eFit"&gt;Full body workout by eFit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=LEqja3bPU4Q&amp;feature=related" title="Cardio Fat blast workout"&gt;Cardio Fat blast workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Kuy4x_viY4M" title="Insanity 20 minute workout-fat burner"&gt;Insanity 20 minute workout-fat burner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ToR4S5Oms2o&amp;feature=related" title="Total body workout 30 minutes"&gt;Total body workout 30 minutes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=p6olejYe6bU&amp;feature=relmfu" title="Fitness-suicie sweat workout"&gt;Fitness-suicie sweat workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=gM4DQ-0Vjnk&amp;feature=relmfu" title="Victoria's secret model workout"&gt;Victoria’s secret model workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=hSIgraWAisQ&amp;feature=plcp" title="Food baby HIIT workout (POP cardio)"&gt;Food baby HIIT workout (POP cardio)&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Dg43CKSiyAc&amp;feature=related" title="Bare Fitness-Girl fight"&gt;Bare Fitness-Girl fight&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lMnY5jAlp6Y&amp;list=PL16865BFBAC2550CF&amp;index=5&amp;feature=plpp_video" title="POP pilates: New body makeover"&gt;POP pilates: New body makeover&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=tX-rgPB0kS8&amp;list=UUAMKnXQz5AH9iohPsXB6_CQ&amp;index=5&amp;feature=plcp" title="Bikini Blaster 1 HIIT it hard"&gt;Bikini Blaster 1 HIIT it hard&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=rzoqO3ENKNk&amp;feature=relmfu" title="15 minute total body boot camp"&gt;15 minute total body boot camp&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=S-VH0aTOOik&amp;feature=related" title="Fat blasting 10 minute workout"&gt;Fat blasting 10 minute workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=507P9YJWeTg&amp;feature=related" title="Pump it up"&gt;Pump it up&lt;br/&gt; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ABS&lt;br/&gt; &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=_VRzQRHnpfo&amp;list=PL634B539E1BEA28BC&amp;index=1&amp;feature=plpp_video" title="Killer abs workout"&gt;Killer abs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=5rL_s4HwtIM&amp;list=PLE22A9B2CC98A9E2C&amp;index=9&amp;feature=plcp" title="Tabata workout abs in 4 minutes"&gt;Tabata workout abs in 4 minutes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=JtC1WLJztnk&amp;feature=related" title="Sunkissed ABS workout"&gt;Sunkissed ABS workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=W-zxt0GKcCs&amp;list=FLIJwWYOfsCfz6PjxbONYXSg&amp;index=3&amp;feature=plcp" title="Hardcore ab workout with blogilates"&gt;Hardcore ab workout with blogilates&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=QjQHY2zKWeg" title="6 minutes abs of steel ab workout"&gt;6 minutes abs of steel ab workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lT09bryb0C4&amp;feature=related" title="Core Rhythms Full workout"&gt;Core Rhythms Full workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=uB_ejT_DgUM&amp;feature=related" title="25 minutes abs and obliques workout"&gt;25 minutes abs and obliques workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Wq-VeGdQptQ&amp;feature=fvwrel" title="The bikini abs workout"&gt;The Bikini abs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=NUieo6Mc9EA&amp;feature=related" title="Reduce Tummy"&gt;Reduce Tummy&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=IYu3x10RRs0&amp;list=PLE22A9B2CC98A9E2C&amp;index=4&amp;feature=plcp" title="Ymmy abs workout"&gt;Yummy abs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=KH67tN3-3bs&amp;feature=related" title="Lose bellyfat"&gt;Lose bellyfat&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=acVU6HGmyVk&amp;feature=related" title="Fitness-10 minute ab workout"&gt;Fitness-10 minute ab workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=A8c-HJjpZsE&amp;feature=related" title="Amazing abs workout"&gt;Amazing abs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=9eh_2bPJyD8&amp;list=PLE22A9B2CC98A9E2C&amp;index=3&amp;feature=plcp" title="Best core workout ever"&gt;Best core workout ever&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=hyFIKDLmYyo&amp;feature=relmfu" title="HIIT workout for abs and obliques"&gt;HIIT workout for abs and obliques&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=RY-N3qsDVlo" title="INSANE abs in 5 minutes"&gt;INSANE abs in 5 minutes&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=od0j4aNDGKM&amp;list=PLF93056DA0B4C8662&amp;index=5&amp;feature=plpp_video" title="POP Pilates: Intense ab workout"&gt;POP Pilates: Intense ab workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=km2ph--8pHY&amp;feature=relmfu" title="Crazy slim abs"&gt;Crazy slim abs &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1VSblWprexE&amp;feature=related" title="Stomach exercises to lose belly fat"&gt;Stomach exercises to lose belly fat&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=BL6l9xdm2zo&amp;feature=related" title="5 minute abs workout"&gt;5 minute abs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=A5ipW3t4HZU&amp;list=PLE22A9B2CC98A9E2C&amp;index=2&amp;feature=plcp" title="Flat belly workout"&gt;Flat belly workout &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=08Bi8hMdwa4&amp;feature=relmfu" title="Standing abs workout routine"&gt;Standing abs workout routine&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=2V9YVIQqsTg&amp;feature=relmfu" title="Flat stomach exercises"&gt;Flat stomach exercises&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=GmqcaQVZX6A&amp;feature=relmfu" title="Abs of envy workout"&gt;Abs of envy workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1bbH1YEJx88&amp;feature=related" title="Pumped up sexy abs workout"&gt;Pumped up sexy abs workout&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;BOOTY&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7zXLZ91aGyU&amp;list=UUAMKnXQz5AH9iohPsXB6_CQ&amp;index=7&amp;feature=plcp" title="Bikini booty thong workout"&gt;Bikini booty Thong workout &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=VEL0GwuFBwI" title="Malibooty workout"&gt;MaliBooty workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mkmcLQJDYy4&amp;feature=plcp" title="Hot booty firm up"&gt;Hot booty firm up&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY&amp;feature=relmfu" title="POP Pilates: Butt blaster"&gt;POP Pilates: Butt blaster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=idHAwNlbbi0&amp;list=PL5524A4D0D052E271&amp;index=14&amp;feature=plpp_video" title="Butt and Cleavage workout"&gt;Butt and Cleavage workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=d-c2JzqJtms&amp;feature=plcp" title="How to get a perfect butt workout tutorial"&gt;How to get a perfect butt workout tutorial&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=r_J8btnIEKQ&amp;feature=related" title="10 minute booty shaking waist workout"&gt;10 minute booty shaking waist workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WOSOCrd122s&amp;list=PL5524A4D0D052E271&amp;index=7&amp;feature=plpp_video" title="Beach bum workout"&gt;Beach bum workout &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=s5RPwyH-KOo&amp;list=PLE22A9B2CC98A9E2C&amp;index=8&amp;feature=plcp" title="Best butt workout ever"&gt;Best butt workout ever&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=rwVzamFR-tg&amp;list=FLIJwWYOfsCfz6PjxbONYXSg&amp;index=6&amp;feature=plcp" title="What make you bootyful butt challenge"&gt;What make you bootyful butt challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=fzZSCsw6i2c&amp;feature=relmfu" title="POP Pilates: Beyonce bootylicious Bum butt Badonkadonk Bonanza"&gt;POP Pilates: Beyonce bootylicious Bum butt Badonkadonk Bonanza &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ZkTTv3GjRFA&amp;feature=relmfu" title="Pilates butt burner"&gt;Pilates butt burner &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ufvekJHmUlc&amp;list=PLE22A9B2CC98A9E2C&amp;index=5&amp;feature=plcp" title="3 weeks to and awesome butt"&gt;3 weeks to an awesome butt&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Ypfg8-MKuSQ&amp;feature=relmfu" title="Butt like a Brazilian"&gt;Butt like a Brazilian &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WqvXp3Z5Muc&amp;feature=related" title="Quick butt workout"&gt;Quick butt workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=apfyY_1X3d8&amp;feature=related" title="Butt lifting exercises"&gt;Butt lifting exercises &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=MFlH8XJsF7Y&amp;feature=related" title="Best exercises for buttocks"&gt;Best exercises for buttocks&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;LEGS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;a href="http://www.youtube.com/watch?v=CZFJlgxKkLw&amp;list=PL5524A4D0D052E271&amp;index=12&amp;feature=plpp_video" title="How to get skinny looking legs"&gt;How to get skinny looking legs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=k0vEfZRHBso&amp;list=PL5524A4D0D052E271&amp;index=8&amp;feature=plpp_video" title="Thinner thighs and legs workout"&gt;Thinner thighs and legs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=eBGYNXB8S9c&amp;feature=relmfu" title="How to slim and tone those thighs"&gt;How to slim and tone those thighs &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=U8mPe9y_BK0&amp;list=PL3063BA0B1A1CA439&amp;index=2&amp;feature=plpp_video" title="Pumped up kicks workout"&gt;Pumped up kicks workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=xDpB8pWEjhk" title="Squat challenge"&gt;Squat challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=8iu5YIRExsQ&amp;feature=relmfu" title="Tone it up thighs workout"&gt;Tone it up Thighs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=C5aKvkvf5X0" title="Sexy legs workout"&gt;Sexy legs workout &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=-_Yi9dVkXpI&amp;feature=relmfu" title="10 minute Ballerina beauty, long legs, tight booty"&gt;10 minute Ballerina beauty, long legs, tight booty&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=wvP5YYRkd6U&amp;feature=related" title="Love your legs workout"&gt;Love your legs workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=JNhpuhE8F28&amp;feature=related" title="Leg slimming exercises"&gt;Leg slimming exercises&lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ARMS&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=CfZCvyPWksk&amp;feature=related" title="FGF Ultimate Upper body workout"&gt;FGF Ultimate Upper body workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=S3j1MGTLeFw" title="Awesomesauce arms"&gt;Awesomesauce arms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=z-1iFqzGcnQ" title="Lean, toned and strong arms workout"&gt;Lean, toned and strong arms workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ihok8WJnVd4&amp;feature=relmfu" title="Best workout, slim arms"&gt;Best arm workout, slim arms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=BsK1vYxZQM8&amp;feature=relmfu" title="Upper body pulse workout"&gt;Upper body pulse workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0y17x4V1y_o" title="Killer sculpted arms workout"&gt;Killer sculpted arms workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=MSMc7wwMLyY&amp;list=UUiP6wD_tYlYLYh3agzbByWQ&amp;index=6&amp;feature=plcp" title="Upper back, arms and chest workout"&gt;Upper back, arms and chest workout &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Gmw81T0pGuE&amp;list=PL3063BA0B1A1CA439&amp;index=1&amp;feature=plpp_video" title="50 caliber arm workout"&gt;50 caliber arm workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WN8PdSn_XjI" title="Toned triceps challenge"&gt;Toned triceps challenge &lt;br/&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;YOGA &lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;a href="http://www.youtube.com/watch?v=0o0kNeOyH98&amp;feature=related" title="20 minute Yoga class for complete beginners"&gt;20 minute Yoga class for complete beginners &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=nMI_uWQ8YU0&amp;feature=related" title="Yoga for weight loss-morning and evening routine"&gt;Yoga for weight loss-morning and evening routine &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=GkgbvRPGfjc&amp;list=PLE22A9B2CC98A9E2C&amp;index=3&amp;feature=plcp" title="Yoga for strong slim legs"&gt;Yoga for strong slim legs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=e6Wt9CFb-4s" title="20 minute weight loss &amp; fatburning Yoga Workout"&gt;20 minute weight loss &amp; fatburning Yoga Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=tEoxkEEKmLs&amp;feature=related" title="Hatha Yoga flow 55 minute class"&gt;Hatha Yoga flow 55 minute class&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mVplw5bHFKE&amp;list=PLE22A9B2CC98A9E2C&amp;index=1&amp;feature=plcp" title="Yoga for bedtime"&gt;Yoga for bedtime &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1Jrb_yn_3mU&amp;feature=related" title="Jennifer Aniston's Yoga ab workout"&gt;Jennifer Aniston’s Yoga ab workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=2lLCgMXhCZk&amp;feature=related" title="Yoga booty goddess booty"&gt;Yoga booty goddess booty&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=ttnfrj2voFI&amp;list=UUkbRJKtiIoQ330fAZiE9_sg&amp;index=6&amp;feature=plcp" title="Yoga morning routine"&gt;Yoga morning routine &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=APNxqq0Krgw&amp;feature=plcp" title="Hot Yoga challenge"&gt;Hot Yoga challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=q5nyrD4eM64&amp;feature=related" title="Yoga Meltdown with Jillian Michaels"&gt;Yoga Meltdown with Jillian Michaels&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=QJ-5YzBZdrI&amp;list=UUkbRJKtiIoQ330fAZiE9_sg&amp;index=5&amp;feature=plcp" title="Basic Breathing-Beginner Yoga"&gt;Basic Breathing-Beginner Yoga&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/44101856515</link><guid>http://mamazlilgrl.tumblr.com/post/44101856515</guid><pubDate>Tue, 26 Feb 2013 19:53:31 -0500</pubDate></item><item><title>You will only regret the workouts you don't do.</title><description>&lt;a href="http://healthy-is-sexy.tumblr.com/post/11603294987/you-will-only-regret-the-workouts-you-dont-do"&gt;You will only regret the workouts you don't do.&lt;/a&gt;: &lt;p&gt;&lt;a href="http://healthy-is-sexy.tumblr.com/post/11603294987/you-will-only-regret-the-workouts-you-dont-do"&gt;healthy-is-sexy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Diet Health&lt;/strong&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=AimPOSXe7n4&amp;feature=player_embedded"&gt;Worlds Fastest Workout Video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Yev3RErAaV4&amp;feature=channel_video_title"&gt;Britney Spears Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=J7AW6WuTvL0&amp;feature=channel_video_title"&gt;Kim Kardashian Butt&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Victoria’s Secret&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=4BCJGijE0iE&amp;feature=player_embedded"&gt;Erin’s Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mPduM_BVb1g"&gt;Selita’s Workout P1&lt;/a&gt; &amp; &lt;a href="http://www.youtube.com/watch?v=9q173JXMgwY&amp;feature=related"&gt;P2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;BODY ROCK&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1dG41vRcUI0"&gt;Cardio Exercise &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0uYOKMeHVaQ"&gt;Get Hot Cardio&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=C_FBoobgJZY&amp;feature=mfu_in_order&amp;list=UL"&gt;Kiss My Tight Booty&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=2DbOtxtXHEY&amp;feature=mfu_in_order&amp;list=UL"&gt;Feel The Burn&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=1z_G7B26R-8&amp;feature=mfu_in_order&amp;list=UL"&gt;Tight, Toned, Trim&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;INSANITY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85390419.html"&gt;Fit Test&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85396854.html"&gt;Plyometric Cardio Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85417967.html"&gt;Cardio Power &amp; Resistance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85516294.html"&gt;Cardio Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85524294.html"&gt;Pure Cardio&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85530963.html"&gt;Cardio Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85566685.html"&gt;Core Cardio &amp; Balance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85661965.html"&gt;Max Interval Circuit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85680210.html"&gt;Max Interval Plyo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85690488.html"&gt;Max Cardio Conditioning&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85705179.html"&gt;Max Recovery&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85885078.html"&gt;Insane Abs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85885078.html"&gt;Max Interval Sports Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/playlist/p/l12293551i85973027.html"&gt;Upper Body Weight Training&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Jillian Michaels&lt;/strong&gt;&lt;br/&gt;&lt;strong&gt;30 Day Shred:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html"&gt;Level 1&lt;/a&gt;&lt;a href="http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html"&gt;&lt;br/&gt;Level 2&lt;/a&gt;&lt;a href="http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html"&gt;&lt;br/&gt;Level 3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ripped in 30:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 1&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 2&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/4zIuDWc_/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 3&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html"&gt;Week 4&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6 Week 6 Pack:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/CysmWyee/Jillian_Michaels_-_6_Week_Six-.html"&gt;Level 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html"&gt;Level 2&lt;br/&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/FN0pAsLE/Jillian_Michaels_-_Banish_Fat_.html"&gt;Banish Fat Boost Metabolism&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/q_XfBKY-/Jillian_Michaels_-_No_More_Tro.html"&gt;No More Trouble Zones&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://www.4shared.com/video/zjhOwPQn/Jillian_Michaels_-_Yoga_Meltdo.html"&gt;Yoga Meltdown&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Carmen Electra:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/XK5xez1i/Carmen_Electra_-_Disc_01_-_Aer.html"&gt;Aerobic Striptease&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/IgQhFuH_/Carmen_Electra_-_Disc_02_-_Fit.html"&gt;Fit to Strip&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/5yds7_J2/Carmen_Electra_-_In_the_Bedroo.html"&gt;In the Bedroom&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;The Biggest Loser:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/9j8i8eXg/The_Biggest_Loser_30-Day_Jump_.html"&gt;Biggest Loser 30 Day Jump Start Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/AJUgpFGR/The_Biggest_Loser_Cardio_Max_W.html"&gt;Biggest Loser Cardio Max Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html"&gt;Biggest Loser Weight Loss Yoga&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/fFDo_GGh/The_Biggest_Loser_Workout_Boot.html"&gt;Biggest Loser Boot Camp Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Turbo Jam:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/G48u3-GL/3T__Totally_Tubular_Turbo_avif.html"&gt;T3 - Totally Tubular Turbo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/eS7LfUcz/Cardio_Party_Mix_1aviff.html%20"&gt;Cardio Party Mix 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/BtRVhnLj/Cardio_Party_Mix_2aviff.html%20"&gt;Cardio Party Mix 2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/f1gNvcdD/Cardio_Party_Mix_3aviff.html"&gt;Cardio Party Mix 3&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.4shared.com/video/ReyM_ZI3/Fat_Blasteraviff.html"&gt;Fat Blaster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;P90X:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/nM7wKNDvXb0/"&gt;Chest and Back/Ab Ripper X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/PCpQ8ea1OlI/#"&gt;Plyometrics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzYzODg4.html"&gt;Legs and Back&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html"&gt;Yoga X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA3NjUxNzg0.html"&gt;Cardio X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzkzMTQw.html"&gt;Kenpo X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/jxslJPHH6pY/"&gt;Shoulders and Arms&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/i7VjN9ZJGAc/"&gt;Core Synergetics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/0nmAPnSIuv8/"&gt;Stretch X&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/fLU5IRwgMn4/"&gt;Chest, Shoulder, and Triceps&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.tudou.com/programs/view/IRF3CuXUkI0/"&gt;Back and Biceps&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tone It Up:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=nwZ7pNysXp0"&gt;Bikini Abs &amp; Thighs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=eFfHhRi4dpI"&gt;Sandcastle Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=3V2sjPRDJQU"&gt;Bikini Blast Circuit Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=eVDG5vyGpeU"&gt;Bikini Beach Bum Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;POP Pilates:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=od0j4aNDGKM&amp;NR=1"&gt;Intense Ab Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=IK-V7s0_-jc&amp;feature=player_embedded"&gt;Saddlebag Shaver&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=wVnT72Hy_HA&amp;feature=player_embedded"&gt;Tricep Toner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY&amp;feature=player_embedded"&gt;Butt Blaster&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lMnY5jAlp6Y&amp;feature=player_embedded"&gt;New Body Make Over&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=TmktEl7KZxQ&amp;feature=player_embedded"&gt;Back Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ&amp;feature=player_embedded"&gt;Inner Thighs and Calves&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=UT4UlsoQchY&amp;feature=player_embedded"&gt;Inner Thigh Insanity&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=Ia5ZTVQnsBw&amp;feature=player_embedded"&gt;Stretching for Flexibility&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4&amp;feature=player_embedded"&gt;Summer Slim Down pt 1&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=myQli4sBYIw&amp;feature=related"&gt;Summer Slim Down pt 2&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=NmuH3Jw-FAE&amp;feature=player_embedded"&gt;Arm Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=_mOj7W0_WxE&amp;feature=related"&gt;Lower Belly Pooch Attack&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=93ZdFKqkdn0&amp;feature=player_embedded"&gt;Thighs, Core, and Shoulders&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=LHfe0rG_THk&amp;feature=player_embedded"&gt;Legs and Thighs&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=lCg_gh_fppI&amp;feature=player_embedded"&gt;Beginners Total Body&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=WZNbJw8t0gQ&amp;feature=player_embedded"&gt;Crazy Core Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA&amp;feature=player_embedded"&gt;Serious Standing for Legs, Butt, Obliques&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mVWZAjHM328&amp;feature=player_embedded"&gt;Love Handles Exterminator&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=93e5RP8Wd5I&amp;feature=player_embedded"&gt;Obliques Ultimate&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY&amp;feature=player_embedded"&gt;You’ve Got Abs Challenge!&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY"&gt;Flat Abs Challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=qq7RUjAZrJs"&gt;3 Minute Ab Challenge&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ"&gt;Slimming Inner Thighs &amp; Calves&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA"&gt;Standing Pilates for Legs, Butt &amp; Obliques&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=5LLFHwI3SJM&amp;feature=related"&gt;Super Butt Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Yoga&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=3Yrp9wBQGzo"&gt;Sun Salutations&lt;/a&gt; video&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=WnkMqyZTuqM"&gt;Sun Salutations&lt;/a&gt; 2 video&lt;/p&gt;
&lt;p&gt;Dashama &lt;a href="http://www.youtube.com/watch?v=1NpLdtMjz1c"&gt;Hip Stretches&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Tara Stiles &lt;a href="http://www.youtube.com/watch?v=RR4wvCYNlvk"&gt;Bend It Like Tara&lt;/a&gt; video (my favorite stretching video)&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/user/sadienardini"&gt;sadienardini&lt;/a&gt; 40 minute yoga weight loss videos  &lt;a href="http://www.youtube.com/watch?v=yf1MtRZx_J4"&gt;Part 1&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=XtCRQ9E8sTQ"&gt;Part 2&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=AkgqchMqosw"&gt;Part 3&lt;/a&gt;, &lt;a href="http://www.youtube.com/watch?v=I8Ct_ZMRsIQ"&gt;Part 4&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-fitness-plus-5448"&gt;Yoga Fitness Plus&lt;/a&gt; 45 minute video&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/beginner-yoga-3933#ixzz1J8tLtK1V"&gt;Beginner Yoga&lt;/a&gt; 20 minute video&lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-sculpt-7642"&gt;Yoga Sculpt&lt;/a&gt; 30 minute video &lt;/p&gt;
&lt;p&gt;exercisetv.tv &lt;a href="http://www.exercisetv.tv/workout-videos/cardio/yoga-fitness-fusion-9684"&gt;Yoga Fitness Fusion&lt;/a&gt; 45 minute video&lt;/p&gt;
&lt;p&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=195"&gt;Hurts So Good Power Yoga&lt;/a&gt; 95 minute video&lt;/p&gt;
&lt;p&gt;Yogis Anonymous &lt;a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=119"&gt;Blissed Flow Yoga&lt;/a&gt; 90 minute (love love love this one!)&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=mgu6poYC-lk&amp;feature=feedwll&amp;list=WL"&gt;Post Running Stretch&lt;/a&gt; video from &lt;a href="http://www.youtube.com/user/flexiblewarrioryoga"&gt;FlexibleWarriorYoga&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=o1Uc86SH6h4&amp;feature=player_embedded#!"&gt;No Equipment Home Workout&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.c25k.com/"&gt;Couch to 5K&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/44101256014</link><guid>http://mamazlilgrl.tumblr.com/post/44101256014</guid><pubDate>Tue, 26 Feb 2013 19:46:12 -0500</pubDate></item><item><title>gastacious:

Steph ho?God bless~ 
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxwus9c3lF1ql2uvyo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gastacious.tumblr.com/post/19997444689/steph-ho-god-bless"&gt;gastacious&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Steph ho?&lt;br/&gt;&lt;br/&gt;God bless~ &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/44100500807</link><guid>http://mamazlilgrl.tumblr.com/post/44100500807</guid><pubDate>Tue, 26 Feb 2013 19:36:57 -0500</pubDate></item><item><title>
AB RIPPER X: 25 reps each
In &amp; Outs
Bicycle (2 sets, one...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m0qwmnNA9G1qlrmdso9_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;AB RIPPER X: 25 reps each&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;In &amp; Outs&lt;/li&gt;
&lt;li&gt;Bicycle (&lt;em&gt;2 sets, one forward, one backward&lt;/em&gt;)&lt;/li&gt;
&lt;li&gt;Seated Crunchy Frog&lt;/li&gt;
&lt;li&gt;Cross Leg/Wide Leg Sit-up (&lt;em&gt;Not shown&lt;/em&gt;)&lt;/li&gt;
&lt;li&gt;Fifer Scissor&lt;/li&gt;
&lt;li&gt;Hip Rock’N Raise&lt;/li&gt;
&lt;li&gt;Pulse Up&lt;/li&gt;
&lt;li&gt;Rollup/V-Up Combo&lt;/li&gt;
&lt;li&gt;Oblique V-up&lt;/li&gt;
&lt;li&gt;Leg Climb&lt;/li&gt;
&lt;li&gt;Mason Twist (&lt;em&gt;50 reps, not shown&lt;/em&gt;)&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;&lt;strong&gt;Stretch before and after, maintain a high-protein diet for results.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;my boy tony! &lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/44100486400</link><guid>http://mamazlilgrl.tumblr.com/post/44100486400</guid><pubDate>Tue, 26 Feb 2013 19:36:46 -0500</pubDate></item><item><title>One time, I was really sad so I played this game</title><description>&lt;a href="http://www.ferryhalim.com/orisinal/g3/casanova.htm"&gt;One time, I was really sad so I played this game&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://fohawk-child.tumblr.com/post/38096239317/one-time-i-was-really-sad-so-i-played-this-game"&gt;fohawk-child&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fuckingbubbleseverywhere.tumblr.com/post/36963507997/one-time-i-was-really-sad-so-i-played-this-game"&gt;fuckingbubbleseverywhere&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://kappakiddo.tumblr.com/post/36952358043/one-time-i-was-really-sad-so-i-played-this-game"&gt;kappakiddo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://headmushroom.tumblr.com/post/36952141270/one-time-i-was-really-sad-so-i-played-this-game"&gt;headmushroom&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://listen-to-the-fireplace-roar.tumblr.com/post/36939935629/one-time-i-was-really-sad-so-i-played-this-game"&gt;listen-to-the-fireplace-roar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://yayanonie.tumblr.com/post/36939205257"&gt;yayanonie&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://spinningrims.tumblr.com/post/36930553977/one-time-i-was-really-sad-so-i-played-this-game"&gt;spinningrims&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://baby-werewolf.tumblr.com/post/36929504946"&gt;baby-werewolf&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is the cutest game ever.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OK I DON’T HAVE FEELINGS 99% OF THE TIME BUT THIS WAS MY FACE THE WHOLE TIME I WAS PLAYING THIS GAME&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_mec50pMTie1qbxbde.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;asdfghjkl; cutest game ever!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Everyone needs this in their life&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;bitches lining up&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I needed this so bad&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OH MY GODDDDDD I COULDN’T STOP SMILING&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;THIS GAME IS SO HARD&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/38111633681</link><guid>http://mamazlilgrl.tumblr.com/post/38111633681</guid><pubDate>Sun, 16 Dec 2012 20:34:55 -0500</pubDate></item><item><title>lovequotesrus:

EVERYTHING LOVE
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbj5dwJMyh1rejsa3o8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://lovequotesrus.tumblr.com/post/33871031985/everything-love"&gt;lovequotesrus&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lovequotesrus.tumblr.com/"&gt;EVERYTHING LOVE&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/33875344524</link><guid>http://mamazlilgrl.tumblr.com/post/33875344524</guid><pubDate>Thu, 18 Oct 2012 23:28:12 -0400</pubDate></item><item><title>I have a horrible habit of looking at pictures of pretty girls on facebook and beating myself up over how I'll probably never look as pretty as them.</title><description>&lt;p&gt;&amp;#8230; i should probably stop that&amp;#8230; but is it my fault that i initially go there just to admire &amp;amp; acknowledge how pretty they are?&lt;/p&gt;</description><link>http://mamazlilgrl.tumblr.com/post/33414135345</link><guid>http://mamazlilgrl.tumblr.com/post/33414135345</guid><pubDate>Fri, 12 Oct 2012 00:47:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5u4292ynS1qic2kco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486491665</link><guid>http://mamazlilgrl.tumblr.com/post/25486491665</guid><pubDate>Wed, 20 Jun 2012 00:45:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lz0bblUyz01r05fx0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486485130</link><guid>http://mamazlilgrl.tumblr.com/post/25486485130</guid><pubDate>Wed, 20 Jun 2012 00:45:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m53vcdAda61r87i11o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m53vcdAda61r87i11o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m53vcdAda61r87i11o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m53vcdAda61r87i11o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486477850</link><guid>http://mamazlilgrl.tumblr.com/post/25486477850</guid><pubDate>Wed, 20 Jun 2012 00:45:03 -0400</pubDate></item><item><title>psych-facts:

psych-comedy:

How to care for an...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4uk0tEu3L1rr362xo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://psych-facts.tumblr.com/post/25464120484/psych-comedy-how-to-care-for-an-introvert" class="tumblr_blog"&gt;psych-facts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://psych-comedy.tumblr.com/post/24070979043/how-to-care-for-an-introvert"&gt;psych-comedy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;How to care for an introvert. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Follow! &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486473991</link><guid>http://mamazlilgrl.tumblr.com/post/25486473991</guid><pubDate>Wed, 20 Jun 2012 00:44:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5vyt8DQYz1qiln3bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486467374</link><guid>http://mamazlilgrl.tumblr.com/post/25486467374</guid><pubDate>Wed, 20 Jun 2012 00:44:51 -0400</pubDate></item><item><title>"We are torn between nostalgia for the familiar and an urge for the foreign and strange. As often as..."</title><description>“We are torn between nostalgia for the familiar and an urge for the foreign and strange. As often as not, we are homesick most for the places we have never known.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;span&gt;Carson Mccullers &lt;/span&gt; (via &lt;a href="http://psych-facts.tumblr.com/" class="tumblr_blog"&gt;psych-facts&lt;/a&gt;)&lt;/em&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25486466400</link><guid>http://mamazlilgrl.tumblr.com/post/25486466400</guid><pubDate>Wed, 20 Jun 2012 00:44:50 -0400</pubDate></item><item><title>rosesness:

relativity. 

oh the irony..</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5o4udATpi1ru3pbjo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://rosesness.tumblr.com/post/25465777725"&gt;rosesness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;relativity. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;oh the irony..&lt;/p&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25485818980</link><guid>http://mamazlilgrl.tumblr.com/post/25485818980</guid><pubDate>Wed, 20 Jun 2012 00:33:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4c6k8d4hT1qiln3bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25385485687</link><guid>http://mamazlilgrl.tumblr.com/post/25385485687</guid><pubDate>Mon, 18 Jun 2012 17:03:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ceppfHVD1qic2kco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25385483935</link><guid>http://mamazlilgrl.tumblr.com/post/25385483935</guid><pubDate>Mon, 18 Jun 2012 17:03:20 -0400</pubDate></item><item><title>9gag:

Life story.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4c89794cz1qzxzwwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://tumblr.9gag.com/post/23434209282/life-story" class="tumblr_blog"&gt;9gag&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://9gag.com/gag/4226207"&gt;Life story.&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25385470954</link><guid>http://mamazlilgrl.tumblr.com/post/25385470954</guid><pubDate>Mon, 18 Jun 2012 17:03:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4jfzyQndO1qiln3bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25385435150</link><guid>http://mamazlilgrl.tumblr.com/post/25385435150</guid><pubDate>Mon, 18 Jun 2012 17:02:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4hvz9zsYs1qic2kco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://mamazlilgrl.tumblr.com/post/25385425039</link><guid>http://mamazlilgrl.tumblr.com/post/25385425039</guid><pubDate>Mon, 18 Jun 2012 17:02:26 -0400</pubDate></item></channel></rss>
